Do you add to or take away from the environment your in?

Have you ever had a moment to sit and think about life, and wonder do you add to your environment in a positive way or do you take away the potential of nurturing your life span? Some of us don't even take a moment to enjoy nature let alone be aware that we shorten our life span with what we put in it, no I'm not talking about eating and exercise. I am referring to the mental and physical of our daily activities, fact is most believe that the human nature loves negativity and turmoil. We busy our lives with information on a now get it basis, no one checks if the source is valid, we have no regards to other people space, overcrowding has become the new norm. Time is no longer considered,we operate on a twenty-four hour time schedule, nothing closes, everything is available all the time.
No one slows down, you don't even smell the roses, are we dehumanizing or are we reprogramming our minds.
I recently did a self analysis, still working on it, I found out a a lot about myself some good and some bad, I knew I wanted to change my attitude towards life. I didn't just want to accept life is bad and everyone in it is wanting negative results for each other.

So that means I had to re-focus and change my thought process, one good thing that comes in handy is surrounding yourself with positive energy. Although its hard to find, it exist I had to start looking at the good in situations even if it hurt.

Then I started house cleaning, things that had no value to my progressing in life I let go. I also had to make up my mind that things I wanted for myself in life, decide to go and get them.  Begin a spiritual journey ,so I could meditate in thought. I also made the decision to say no more and not try to please everyone.